Definition
Since knitting is characterized by working a series of live stitches on a needle, a method is required at the completion of the project for stabilizing the stitches so the needle can be removed. This is called binding off and basically entails stringing a yarn through the live stitches to replace the role of the needle and it can occur either while knitting or with a tapestry needle in what is called a sewn bind off. Oftentimes, an additional knitted  row is worked at the time of the bind off to maintain a degree of stretchiness on the  bound off edge. Other considerations include selecting a bind-off technique that pairs well with the edging otherwise on the piece (e.g., whichever bind-off you use, you can do it “in pattern” such as K1, P1 on a ribbing, in seed stitch, etc.),  and/or selecting a bind off method that will mirror the appearance of the cast on edge (e.g., the sewn bind-off mirrors backwards loop cast on).
Instructions
Elizabeth Zimmerman’s Sewn Bind Off (this is a great choice if you want a loose bind off or a bind off that closely mirrors the appearance of a long-tail cast on)
Grafting Stitch: Both on the needles (Kitchener) and off the needles
- Tricksy Knitter has a great “Cheat Card” that can be printed: Kitchener Stitch for Stockinette
- Tech Knitter has invented a method of completing Kitchener without a tapestry needle:Â Knitting the Kitchener Stitch
- Â Charles Gandy has a mantra that makes Kitchener easy and intuitive: Kitchener Stitch…the EASY WAY
- Yay for Yarn: How to Graft Your Knitting the Easy Way–No Kitchener Required
- Learn2Knit: Instructions for seaming both on and off the needles
3-Needle Bind Off
Bind off techniques recommended in my designs (if not listed, your choice):
- Amity Coasters: EZ’s Sewn Bind Off
- Blooming Icicles Duffle Bag: 3-Needle Bind Off
- Blooming Icicles Tote Bag: 3-Needle Bind Off
- Fanaraaken: Kitchener Grafting Stitch
- Granny’s Tea Cosy (Small): Kitchener Grafting Stitch
- Granny’s Tea Cosy (Large):Â Kitchener Grafting Stitch
- Granny’s Mixer Cover:Â Kitchener Grafting Stitch
- Jotunheimen: Kitchener Grafting Stitch
- Morkrid Poncho: Grafting when half the stitches are on a needle and half are off.
- Nestled with Color: EZ’s Sewn Bind Off
- Nestled in Ombre (Scarf): EZ’s Sewn Bind Off
- Nestled Fingerless Mitts (DK): EZ’s Sewn Bind Off
- Nestled Fingerless Mitts (Bulky/SB): EZ’s Sewn Bind Off
- Selbu Hals: EZ’s Sewn Bind Off
- Simple Seamless Bath Mitt: Kitchener Grafting Stitch
- Simply Nestled (Scarf): EZ’s Sewn Bind Off